chukua hii

Utafiti uliofanywa hivi karibuni nchini Marekani unaonyesha kwamba matumizi ya mtandao (internet) kwa wazee yanaimarisha utambuzi (cognition) na kazi za ubongo wao. Utafiti huu ulihusisha wazee wa jinsia zote wenye umri kati ya miaka 55 na 78. Wazee hawa waligawanywa katika makundi mawili. Moja halikutumia mtandao na kundi jingine lilitumia mtandao mara kwa mara.
Matokeo yalionyesha kwamba kazi za ubongo wa wazee katika kundi ambalo lilikuwa linatumia mtandao mara kwa mara ziliimarika zaidi kuliko za wazee katika kundi ambalo halikutumia mtandao. Mabadiliko makubwa yalionekana katika sehemu za ubongo zinazoshughulika na kumbukumbu (memory), lugha, kusoma na upambanuzi.
Matokeo haya yamewafurahisha wanasayansi na wanasema kwamba pengine matumizi ya mtandao yanaweza kuwa silaha mojawapo dhidi ya magonjwa yanayosababishwa na upotevu wa kumbukumbu na utambuzi kama vile Alzheimer.

Sina uhakika kama kweli wazee wa Kiafrika wanahitaji mtandao kuimarisha kazi za ubongo wao. Mimi nadhani kwamba michezo kama vile bao, drafti na hata kuhesabu ng’ombe wanaporudi nyumbani kila jioni ni mazoezi tosha yanayoweza kusisimua kazi za ubongo, mazoezi ambayo yamesaidia kuwafanya wazee wengi wa Kiafrika kubakia makini kiutambuzi (cognitively) hata katika umri mkubwa. Sijui kama tulikuwa na wagonjwa wengi wa Alzmeimer barani Afrika kabla ya hili wimbi jipya la utandawazi tunaolishuhudia kwa sasa.

Jada Kiss kuwa Rocafella/Ruff Ryders

Ni maneno aliyo yasema Jay z kwama Jada Kiss ame saini mkataba ili kuunganisha nguvu kati ya Rocafella naRuff Ryders as yuko mbioni ku taya lisha album yake mpya ambayo bado haja ipatia jina rasmi na ikomwishoni kukamilika.

Is Your Money Really Safe in the Bank?

Seems that even financial gurus are hurting in this economic downturn. Suze Orman recently teamed up with the FDIC in an endorsement campaign engineered to assure you that your money is safe in US banks. But as Robert says in his latest Conspiracy of the Rich bulletin, while your money might be physically safe in the bank – you could still be losing.

"Suze claims that no one has lost money deposited in a bank that was insured by the FDIC. That may be true, but how do you define losing money? The true picture is that the Fed is printing trillions of dollars. This means you may not be losing your dollars, but your dollars are being diluted with trillions in counterfeit money. Parking your dollars in an insured bank causes them to lose purchasing power as commodities such as gold and oil are going up in price. "

NISIMANZI KUBWA KWA MASHABIKI WA MIALEKA

Edward Fatu kutoka visiwa vya Samoa almaarufu kwa jina la UMAGA ambaye ni bingwa wa zamani wa michuano ya mieleka amefariki dunia baada ya kupatwa na shinikizo la damu.

Inasemekana alishikwa na usingizi wakati akitazama televisheni Al-hamis usiku, alikutwa na mkewe masaa kadhaa baadaye akiwa hapumui huku damu zikimtoka puani na kuamua kumkimbiza katika hospitali ya jirani. Umaga amefariki akiwa na umri wa miaka 36.

HIVI NDIVYO ILI VYO KUWA FIESTA MBEYA

Mashabiki kibao
Wana mwitaga Mr Kabaisa

Quick Racka on stage
FID Q akikamua
Baby madaha a. k.a Baby Maswager
Chege nae hakuwa nyuma
Mzee wa Shigide

Mwamba wa kaskazini ali funika mbovu

MAMBO YA FIESTA

Mtumzima Bustar akifanya mambo yake kwajukwaa
Steg ya fiesta kabla ya show Umeisoma

MO RACKA AJITOA RACKAS

Muasisi na muanzilishi wa kundi la RACKAS ( RACKA'S FAMILY ) linalo undwa na wasaani kama quick racka, chief racka na dowracka pammojana Mo racka ambaye amejitoa katika kundi hilo kwa sababu ambazo yeye mwenyewe hakuzisema.Morraca amesema amejitoa kundini lakini sababu atazifafanua zaidi sio muda mrefu.utapata updates mara tu taarifa zitakaponifikia

Daaaaaah !!!!!!! Hii yenyewe

Mtu mzima akiwa mtaani hio suruali sasa

Misikie huyu nae

HIVI NDIVYO ILIVYO KUWA KWENYE SHOW YA WAHAPAHAPA

show ili kuwa mzuka sana sana....
watoto wa kike waki shindana kusheza magoma ya Wahapahapa band
Banana aki wa on stage kuwa lusha watu wa mbeya hapo sokoine groundNili pata bahati ya kukutana na Enika back stage kwa story mbili tatu
washikaji wa B-bandNiumati wa watu walio kuwa waki mzonga zonga BAnana na wenzake baada yakumaliza show

Hiki ndio choo cha mbuyu bwana

Hebu tazama ubunifu huu wa Mwafrika - choo safi kabisa (tena inavyoonekana ni cha "kisasa") ndani ya mbuyu. Hapa hakuna haja ya kiyoyozi wala kipasha joto bali necha ndiyo inatawala.

Mbuyu umekuwa ukitumiwa kama makazi na makabila mengi yanayoishi sehemu kame ambako ndiko hasa mmea huu unastawi vizuri mf. Watindiga na Wafulani. Kuweka choo cha kisasa ndaniye ni kupanua tu matumizi yake ya tangu zamani ingawa si ajabu watu wanaotetea mazingira wakadai kwamba kitendo kama hiki cha kuugeuza mbuyu kuwa choo si kitendo cha kujivunia kwani kinahatarisha maisha yake.

Mimi sivuti na lengo langu hapa siyo kuwatetea wavuta sigara. Wanasayansi wameshathibitisha kwamba uvutaji wa sigara ni tabia ya hatari inayoua mamilioni ya watu kila mwaka kutokana na saratani ya mapafu na magonjwa mengine yanayoathiri mfumo wa upumuaji. Kutokana na sababu hii uvutaji wa sigara umepigwa marufuku karibu katika kila kona ya dunia. Sehemu zingine zimefikia hatua ya kutunga sheria zinazowabana wavuta sigara kutovuta hata wakiwa majumbani mwao. Mwezi uliopita chuo kikuu cha Florida kilipitisha sheria ambayo inapiga marufuku uvutaji wa sigara katika maeneo yote ya chuo – ndani na nje. Sijui wavuta sigara watafanyeje!

Swali langu ni hili: mbona tumekomalia sana sigara utafikiri kwamba uvutaji ndiyo tabia pekee-angamizi? Mbona tabia zingine za hatari kama unywaji wa bia (ambao pia, mbali na matatizo mengine, umeshathibitishwa kuwa kisababishi kimojawapo kikuu cha aina mbalimbali za saratani na hasa zile za matumbo) hatuzikomalii kama uvutaji sigara? Vipi kuhusu ulaji wa nyama hasa zile “nyekundu” ambao nao pia umeshathibitishwa kwamba ni hatari kwa afya? Wavuta sigara wanaonewa?

Mimi ni mmoja kati ya watu wasiopenda tabia za kinafiki za kujifanya kuchukia tabia moja angamizi na kukumbatia zingine za aina hiyo hiyo. Ndiyo maana huwa sielewi mtu anaponiambia eti ameamua kuacha kula nyama ili kulinda afya yake na wakati huo huo anazitandika bia sawasawa, kuvuta sigara na hata kuwa “kiwembe”.

Ni mawazo yangu tu. Pengine mwanafalsafa Kitururu angeweza kusema ninachojaribu kukisema hapa kwa ufasaha zaidi!

Wasikilize watafiti hapa wakijadili athari za ulaji wa nyama, uvutaji wa sigara na unene wa futufutu (obesity) kwa afya.

HASHEEM THABIT AVUNJIKA TAYA

Mchezaji wa kati wa timu ya Memphis Grizzlies Hasheem Thabeet amevunjika taya lake la chini siku ya jana, alipokuwa akichezea na timu yake wakiminyana na Portland Trail Blazers, mchezo amabo ulimalizika kwa Blazers kutoka na ushindi wa pointi 93 kwa 79.

Hii sasa inamaanisha kuwa Hasheem hatokuwemo kwenye msafara wa timu yake ya Grizzlies itakapokuwa ikienda kucheza na Houston Rockets usiku wa leo.

Hata hivyo habari si mbaya sana za kuumia kwake kwani baada ya uchunguzi wa madaktari imefahamika kuwa, hatohitaji upasuaji, ili kutibu maumivu na wakasema anatarajiwa awe amepona si muda mrefu sana kuanzia sasa

PUNDA AFE...???

Clouds fm yazindua frikwensi mpya shinyanga

Kulia ni mkurugenzi wa Clouds Media Group/prime time promotions Bw.Joseph Kusaga akipeana mkono na mgeni rasmi,Katibu tawala wa Mkoa wa Shinyanga Mh. William Nsanzugwanko mara baada ya uzinduzi wa masafa mapya ya Clouds 92.3 FM Shinyanga

Haya nayo burudani katika muziki .

Afande Sele na mambo yake

Msanii Akon na mwenzake Wyclife Jean wakifanya vitu hivi.sasa nimeshindwa kuelewa kwamba hii nayo ni moja ya vionjo vya muziki au inakuwaje??maana yaweza kuwa mimi ni mgeni katika mambo haya hivyo tusaidiane kuwekana sawa jamani .

Is Your Money Really Safe in the Bank?

Seems that even financial gurus are hurting in this economic downturn. Suze Orman recently teamed up with the FDIC in an endorsement campaign engineered to assure you that your money is safe in US banks. But as Robert says in his latest Conspiracy of the Rich bulletin, while your money might be physically safe in the bank – you could still be losing.

"Suze claims that no one has lost money deposited in a bank that was insured by the FDIC. That may be true, but how do you define losing money? The true picture is that the Fed is printing trillions of dollars. This means you may not be losing your dollars, but your dollars are being diluted with trillions in counterfeit money. Parking your dollars in an insured bank causes them to lose purchasing power as commodities such as gold and oil are going up in price. "

– Excerpt from Robert’s Conspiracy of the Rich Bulletin

Learn how to protect your money better than the FDIC ever could.

Napiga kula GVAdvocacy, wewe je ?

Kuna raha kubwa kuwa na uwezo wa kutumia teknolojia mpya za mawasiliano kwa uhuru bila woga au kizuizi chochote. Ziko nchi ambazo uhuru huu ni ndoto. Ndio maana kukawa na mradi wa Global Voices Advocacy (www.http://advocacy.globalvoicesonline.org/) ambao kazi yake ni kutetea uhuru wa kujieleza mtandaoni bila woga. Wakati tuko sisi tunaoweza kujieleza bila woga mtandaoni, wako wenzetu ambao wakifungua mdomo tu kukosoa wezi wenye vyeo kama rais, waziri mkuu, na wengine, basi jela itawaita. Kwa sababu hii, ninaupenda mradi huu na ninaupigia kura. Kura hii inaweza kusaidia mradi huu kupata dola 3,000 za Kimarekani. Kura yenyewe inapigwa kwa kuandika kuhusu GV Advocacy.

Hata wewe kama unaupenda unaweza kuupigia kura kwa kuandika kwenye blogu yako kama nilivyoandika. Maelezo yenyewe utayapata kwenye anuani hii: http://www.zemanta.com/bloggingforacause/

TAhadhari kwa watumiaji wa mtandao (E-MAILs)

Watu wanaotumia email za Gmail, Hotmail na Yahoo wanashauriwa kubadili password zao haraka iwezekanavyo baada ya watu wasiojulikana kuhack maelfu ya email za watu na kisha kuziweka hadharani kwenye mitandao.

Awali siku chache zilizopita watumiaji wa email za Hotmail walishauriwa kubadili password zao baada ya watu wasiojulikana kuzihack email 10,000 za Hotmail na password zake na kisha kuziweka kwenye website ya Pastebin.com ambayo wataalamu wa kutengeneza website toka kona mbali mbali duniani humegeana ujuzi walio nao.

Wakati Microsoft ikiwashauri watumiaji wa Hotmail wabadili password zao, orodha nyingine ya email 30,000 za Yahoo, Gmail, AOL, Comcast na Earthlink pamoja na password zake imesambazwa kwenye mitandao duniani.

Ukiachilia mbali email hizo 40,000 ambazo ziliwekwa kwenye internet, haijajulikana ni watu wangapi watakuwa wameibiwa email na password zao hadi sasa.Email hizo ziliibwa baada ya wezi wa email hizo kutengeneza website feki zinazofanana na Yahoo, Hotmail, Gmail n.k ili kuwachuuza watu waandike email na password zao wakidhania wanaingiza kwenye tovuti husika kumbe ndio wanawapa mikononi wezi hao email na password zao.

Staili hiyo ya wizi hujulikana kama "Phishing" na browser nyingi mpya kama vile internet Explorer 7 na Mozilla FireFox zina programu ndani yake kwaajili ya kukulinda na wizi kwa njia ya "Phishing".

Hofu kubwa ni kwamba wahalifu wa kwenye mitandao wanaweza wakatumia email hizo kuiba vielelezo muhimu vinavyohitajika kwaajili ya akaunti za benki na credit card.Kwa mfano fikiria mtu akishapata email na password yako ataweza kujua majina yako kamili na tarehe yako ya kuzaliwa vitu ambavyo anaweza akavitumia kukamilisha wizi wake.

Pia kama utakuwa umehifadhi kwenye email yako au uliwahi kumtumia mtu email yenye vielelezo vyako vya benki na hukuifuta basi wezi hao wa mitandao kazi yao itakuwa imerahisishwa zaidi.Yahoo, Gmail na Hotmail wamewashauri watumiaji wa email zao wawe na tabia ya kubadilisha password zao kila baada ya siku 90.

The U.S President Barack Obama is the 2009 Nobel Peace Prize winner .

The U.S President Barack Obama (pictured) is the 2009 Nobel Peace Prize winner for "his extraordinary efforts to strengthen international diplomacy and cooperation between peoples."

He has got this Prize for giving the world citizens a hope for the better future. Obama was elected as the first African-American president of the United States of America in November 2008.

The Norwegian Nobel Committee said it attached special importance to Obama's vision of and work for a world without nuclear weapons."Obama has as president created a new climate in international politics. Multilateral diplomacy has regained a central position, with emphasis on the role that the United Nations and other international institutions can play," the committee said on its website.

"Only very rarely has a person, to the same extent as Obama, captured the world's attention and given its people hope for a better future. His diplomacy is founded in the concept that those who are to lead the world must do so on the basis of values and attitudes that are shared by the majority of the world's population," the committee said.

There were a record 205 nominations for the 2009 peace prize, of which 33 were organizations.

Last year, former Finnish President Martti Ahtisaari won the peace prize for his mediation efforts. The peace prize was the fifth of this year's Nobel awards, which are also made for medicine, physics, chemistry and literature.

The prizes were endowed by Swedish industrialist Alfred Nobel, the inventor of dynamite.The Nobel Peace Prize - worth 10 million kronor ($1.4 million dollars) - is scheduled to be presented in Oslo Dec 10.

Mwanariadha asiye ona (KIPOFU)

Mwanariadha mlemavuwa macho Henry akiwa na running patner wake Joseph
mwanariadha kutoka kenya henry wanyoike ni kipofu lakini hakutaka kujiweka kando kutokana na ulemavu wake,henry hakuzaliwa na ulemavu huu bali aliupata baada ya kupata stroke siku moja ya mwaka 1995 na kujikuta amepoteza uhai wa macho yake.henry ambae alishajipatia medani ya dhahabu kwa kukimbia km 5000 na zingine kibao kwa kuwa mwanariadha asieona.

Popote kambi lakini hatari

Hawa watoto kama nilivyo wakuta mitaa ya Air Port hapa jijini Mbeya, Baada ya kuwa uliza maswari mawili matatu wakaniambia kuwa wanatafuta mabaki ya mikaa ili wauze na kupata kiingilio cha Video show . Je kweli wazazi na vijana wenzangu kama watoto hawa wange'liku wa nausimamizi mzuri siwange kuwa shuleni ? (Ili kuwa mida ya saa 4:30 asubuhi)

The Definition of Stupidity?

We all know the definition of stupidity is doing the same thing over and over again and expecting different results. Yet, isn’t that what conventional investing advice asks of us – to keep investing for the long term, even when markets are crashing, and expect different results?

"In my lifetime, I have lost a lot of money. Yet with most losses came a valuable lesson. The primary reason I say this caller is asking a stupid question is because I believe she not only is failing to learn a lesson, she is actively making the same mistake. She is living out the definition of stupidity: Doing the same thing over and over again, and expecting different results."

Mangwear akiwa mwishoni mwishoni kumalizia album yake itakayokwenda kwa jina la NG'E 1892, ametoa wimbo mwingine akimshirikisha Babuu wa kitaa unaokwenda kwa jina la WAR KITAA. Wimbo huu ametengenezwa pale kwa Master Jay chini ya mtu mzima Marco Chali.
USIKILIZE WIMBO HUU HALAFU UNIPE MAONI YAKO.

Haya ndio mambo ya vibajaj hapa mkoani . kama inavyo onekana maeneo ya mwanjela saivi ni hatari kwa watoto , kutokana na mwendo kasi wa madeleva wa bajaj .
Maeneo hatari kwa ajari ni Ilemi darajani na Makunguru kwani wana jiachia sana .

Baada ya tour yenye mafanikio katika jiji la Kuala Lumpur-Malaysia
AY sasa ataperform LIVE katika miji hii:

DAR - Tarehe 3rd Oct: Show ROAD TO MAMA.
Venue: Billicanas (Ataperform pamoja na D'Banj, Prof Jay na Shaa)

JOHANNESBURG - Tarehe 4 Oct: Show BIG BROTHER AFRICA.

NAIROBI - Tarehe 10 Oct: Show MTV AFRICA MUSIC AWARDS.
Venue KASARANI STADIUM
(Ataperform pamoja na AKON, WYCLIF JEAN, FALLY IPUPA, D'BANJ na WAHU)

PIA ANAWAKUMBUSHA KUWAPIGIA KURA SANA NA SANA YEYE AY NA SHAA.

Tafakali ya leo

Una ambiwa ukali wa ndimu ndio ladha yake

Kimondo kilichopo Tanzania ( Mbozi -Mbeya)

Niutajili tuliojaliwa na mungukatupati watanzania (Mbeya) . Tunastahili kulinga kwa kimondo hiki ambacho ni cha saba kwa ukubwa Duniani . Nivizuri kutembelea vivutio vya kwetu vilivyopo nchini mwetu jamani (Tantania)

Jamani Mwakalibishwa sana

Haya haya watu wa Mbeya na maeneo menine ninawakalibisha kwa moyo wote kwenye blog yangu Nahitajiu maoni naushauli kutoka kwenu ili kulisongesha hili guludumu
thanks all